Understanding Pain in Lower Back in Females — Synapse Spine Report

Pooja Vishwakarma
19 hours ago
7 min read

As a medical journalist, I recently visited Synapse Spine, intrigued by its focus on spinal health and its reputation as a target clinic for those suffering from Pain in Lower Back in Females. I wanted to see — up close — how this institution approaches diagnosis, treatment, and care for women grappling with persistent lower back pain. From entering their clinic to interviewing staff and reviewing their protocols, I aimed to understand whether Synapse Spine truly lives up to its claim as a specialist center for spinal disorders.

Synapse Spine: Expertise, Credentials & Clinical Setup

Synapse Spine is widely presented as one of the Top Spine Specialist in Mumbai clinics, bringing together a team of highly qualified specialists — encompassing orthopedic spine surgeons, neurospine surgeons, physiotherapists, and pain-management professionals.

Their website states that the surgeons are trained at leading institutes in India and abroad, engaged not only in clinical practice but also in research, academic teaching, and continuous learning. For example, one key member (among many) is Dr. Nandan Marathe, an orthopedic spine surgeon whose training includes MS Orthopedics and a fellowship in complex spine surgery from international centers.

During my visit to their Borivali clinic, I observed a clean, well-organized environment; a modest but fully functional setting where initial consultations, diagnostics, physiotherapy, and non-surgical treatments are offered. The clinic appears designed to offer accessibility, with multiple branches across Mumbai (Borivali, Mira Road, Andheri, Bandra, Vasai, Virar, etc.) — making spine care reachable for many patients.

Synapse Spine emphasizes a philosophy of prioritizing non-surgical and minimally invasive care whenever possible.Their services include a broad spectrum of spine conditions: low back pain, sciatica, slipped disc, degenerative disc disease, spinal stenosis, spondylosis, radiculopathy, and more.

Overall, the setup — both in terms of expertise and infrastructure — lends credibility to their claim as among the Best Spine Surgeons in Mumbai, particularly for individuals (including women) experiencing chronic lower back issues.

Your spine deserves expert hands — where precision meets compassion

Dr. Nandan Marathe — Orthopedic Spine Specialist, Vasai

Dr. Nandan Marathe is an experienced orthopedic and spine surgeon with international fellowships from Canada, Italy, Korea, and the USA. He specializes in complex spine, deformity, and minimally invasive surgeries. Managing Synapse Spine Clinics in Virar, Vasai, and Malad, he’s also a noted researcher with 140+ publications in reputed journals.

Dr. Anuj Bhide — Spine Specialist, Andheri/Vile Parle

Based in Andheri, Dr. Anuj Bhide is widely recognized for his patient-focused spine treatments and honest communication. With 300+ positive Google reviews (4.8 rating), he’s trusted for managing chronic back pain and offering tailored surgical and non-surgical spine care solutions.

Dr. Ajit Mishra — Spine Specialist, Borivali

Dr. Ajit Mishra is a respected spine surgeon in Borivali known for his empathetic approach and expertise in spinal tumor surgeries. He focuses on accurate diagnosis and often recommends non-surgical treatments first, ensuring patients receive personalized and ethical care.

Dr. Aditya Raj — Orthopaedic Spine Surgeon, Mumbai

Dr. Aditya Raj holds fellowships from AO Spine North America, University of Toronto, and Samsung Medical Centre (Korea). His areas of expertise include scoliosis correction and complex spine deformities. Recipient of the Asia Pacific Spine Fellowship (2020), he’s known for precision and patient-centered care.

Dr. Abhishek Kulkarni — Spine Surgeon, Mira Bhayandar

Dr. Abhishek Kulkarni is an orthopedic and spine specialist skilled in minimally invasive spine procedures for disc and degenerative conditions. His approach emphasizes quicker recovery, reduced discomfort, and sustainable results for long-term spinal health.

Dr. Medha Vyas — Spine & Neurosurgeon, Goregaon

Dr. Medha Vyas, trained at Sir Ganga Ram Hospital, New Delhi, is a dynamic spine and neurosurgeon known for her modern, evidence-based techniques and compassionate patient care. She represents a new generation of skilled, research-driven specialists.

Dr. Kunal S. Singh — Minimally Invasive Spine Surgeon, Malad

Dr. Kunal Singh specializes in endoscopic and minimally invasive spine surgeries. Focused on faster recovery and minimal hospital stay, he uses advanced surgical planning and rehabilitation strategies to achieve optimal patient outcomes.

Dr. Omkar Mahendra Shirke — Neurosurgeon & Spine Specialist, Mumbai

Dr. Omkar Shirke is an MCh Neurosurgeon with expertise in advanced spine and brain surgeries. Trained at top Indian institutions, he’s recognized for his precise surgical skills and calm, patient-oriented approach to complex spinal cases.

Dr. Navnath Jawale — Orthopedic & Spine Surgeon, Mumbai

Dr. Navnath Jawale (MS Ortho, KEM Hospital) is a dedicated spine surgeon currently pursuing a Clinical Fellowship in Spine Surgery at Synapse Spine. He focuses on advanced, evidence-based spine treatments with a goal of safe and effective patient recovery.

Why Women Suffer Pain in Lower Back: What I Learned from Synapse Spine

During my interviews, the team at Synapse Spine highlighted several factors that often contribute to back pain in women — from lifestyle, anatomical, to age-related causes.

Hormonal and anatomical differences: Women may have different spinal load distribution due to pelvic anatomy, muscle strength disparities, and hormonal changes (especially with pregnancy, menopause) — all influencing spine stress.
Postural stress and lifestyle factors: Sedentary work, long hours sitting or standing, carrying heavy bags or children, improper posture, and lack of ergonomic support contribute significantly.
Degenerative changes and disc issues: Age-related disc degeneration, wear-and-tear, or disc herniation can manifest as chronic low back pain, sciatica, or nerve compression — conditions handled at the clinic.
Under-recognized early signs: Often, what begins as mild discomfort is ignored until it becomes chronic; early intervention, physiotherapy, and proper evaluation — which the clinic emphasizes — can prevent progression.

Synapse Spine’s multidisciplinary team — combining orthopedic/neuro-spine surgeons, physiotherapists, and pain-management experts — aims to address these diverse causes rather than offering one-size-fits-all fixes.

Treatment Approaches: Benefits & Risks

Benefits

Non-surgical first approach: Synapse prioritizes conservative treatments (rest, physiotherapy, lifestyle modification, pain management) before recommending surgery, especially for female patients with manageable conditions.
Access to minimally invasive surgery when needed: For more serious conditions like disc herniation or nerve compression, the clinic offers minimally invasive spine surgery (MIS), endoscopic discectomy, micro-discectomy, etc., which often lead to faster recovery, less tissue damage, and shorter hospital stay compared to open surgery.
Personalized, multidisciplinary care plans: Because their staff includes surgeons, physiotherapists, and pain specialists, treatment plans are tailored — combining medication, therapy, lifestyle advice rather than defaulting to surgery. This helps address root causes, not just symptoms.
Wide accessibility and follow-up support: With multiple branches across suburban and city areas, and a structure allowing follow-up and rehabilitation, Synapse offers convenient care — often crucial for women balancing family, work, and health.

Risks & Considerations

Surgical risks: As with any spine surgery — even minimally invasive ones — there remains the possibility of complications: infection, nerve injury, bleeding, incomplete relief, or need for further intervention.
Recovery and aftercare burden: Success depends heavily on adherence to physiotherapy, lifestyle modifications, and post-treatment care; neglect can lead to relapse or suboptimal results.
Variability in outcomes: Not all patients respond the same — especially with chronic spine diseases or degenerative changes; outcome may depend on age, general health, severity.
Need for realistic expectations and thorough evaluation: As the clinic itself notes, surgery is only considered when conservative therapy fails or in cases of significant structural issues or nerve compression. Women must understand that pain relief may take time — and not always mean a “perfect back.”

Cost Considerations: What Patients Should Know

Synapse Spine does not publish a universal fee chart, likely because costs depend heavily on the nature of the condition, treatment modality (conservative vs minimally invasive vs full surgery), diagnostics, physiotherapy sessions, and follow-up care.

As a rough expectation:

Initial consultation and basic conservative management (physiotherapy, pain injections, lifestyle advice) would likely be relatively affordable — akin to standard clinic fees.
Minimally invasive procedures (endoscopic discectomy, micro-discectomy) and associated diagnostics (imaging, neuromonitoring) would be more expensive, but likely still more affordable than high-end tertiary hospitals — given Synapse’s clinic-based model rather than a luxury-hospital setup.
Comprehensive rehabilitation (physiotherapy, repeated follow-ups) adds to cost — but spread over a manageable period, which might make recovery financially feasible for many patients.

Given the variability, patients are advised to consult directly for a tailored estimate — the clinic appears to encourage transparent, case-by-case cost discussions.

Precautions & Aftercare Advice Shared by Synapse Spine

During my visit and discussions, I noted several precautionary and aftercare recommendations specifically aimed at female patients experiencing lower back pain:

Start with conservative therapy whenever possible: Including posture correction, ergonomic adjustments (especially at workplace or while carrying children), physiotherapy, and lifestyle changes — often effective without surgery.
Follow a structured physiotherapy and rehabilitation plan: Even after pain subsides, strengthening core and back muscles, maintaining flexibility, and avoiding abrupt strain helps prevent recurrence.
Adopt spine-friendly lifestyle habits: Avoid heavy lifting, maintain proper posture, take regular breaks if sitting for long hours, and ensure balanced nutrition and healthy weight — all emphasized as part of long-term care.
Mindful follow-up and early evaluation of symptoms: If pain persists beyond a typical recovery period, or if there are symptoms like numbness, weakness, or radiating pain, timely consultation with spine specialists is advised — to rule out disc issues, nerve compression, or degenerative conditions. This is key, as the clinic only considers surgery when conservative treatments fail or structural complications exist.
Patient education and realistic expectations: Synapse Spine emphasises transparent communication — helping patients understand that spine health is a journey, not a quick fix. Whether through physiotherapy or surgery, recovery may take time, and maintenance remains important.

My Observations: Why Synapse Spine Matters for Women with Lower Back Pain

During my visit, what struck me was that Synapse Spine doesn’t treat back pain as a one-size-fits-all problem. Their approach is holistic and gender-aware: recognizing that women often face unique biomechanical and lifestyle challenges, and thus might need personalized care.

In a busy urban setting like Mumbai — where long commutes, sedentary work, household chores, and stress combine — having access to a Top Spine Specialist in Mumbai like Synapse Spine, which offers accessible clinics across suburbs plus specialized spine care, can be a major advantage for women looking for sustainable relief.

Moreover, the emphasis on non-surgical options, rehabilitation, patient education, and minimally invasive surgery where needed — instead of immediate aggressive intervention — felt responsible and in line with best practices.

That said, I also recognize the importance of realistic expectations. Spine health, especially in chronic or degenerative cases, rarely offers instant cures. Patients — especially women balancing multiple roles — must commit to lifestyle changes, physiotherapy, and possibly long-term maintenance to see real benefit.

If you are a woman experiencing persistent or recurrent lower back pain — whether due to lifestyle, occupation, or spinal degeneration — a consult at Synapse Spine might be a worthwhile step. With a multidisciplinary team, accessible clinics across Mumbai, and a philosophy rooted in conservative care first, they may help you find a path to relief.

Let’s work towards healthier spines and improved quality of life — because back health supports not just posture, but daily confidence and mobility.

For consultation or more details, contact Synapse Spine:

📞 +91 81698 45056 | +91 93726 71858 | +91 93211 24611 | +91 74998 98303